The Truth About Edibles and Breastfeeding: Separating Fact from Fiction
Many mothers struggle with postpartum anxiety and depression. It can be a challenging time, but with the right support, it is possible to overcome these difficulties.
One solution many women have turned to is using cannabis edibles. However, as nursing mothers, it is essential to know the facts before using any form of edible.
In this article, we explore the truth about edibles and human milk, separating fact from fiction.
Table of Contents
- The Different Types Of Edibles Explained
- How CBD Edibles Work?
- How THC Edibles Work?
- Effects of THC Edibles on Breast Milk
- Can You Take CBD While Breastfeeding?
- Research Studies on Breastfeeding Women and Edibles
- Risks and Benefits of Using Edibles While Breastfeeding
- Alternative Solutions for Postpartum Anxiety and Depression
- Conclusion: Is CBD safe for breastfeeding? Specifically the impact of CBD or THC edibles on breastfeeding
The Different Types Of Edibles Explained
Edibles come in different forms, such as gummies, chocolates, baked goods, beverages, and more.
Here are some examples of CBD edibles:
CBD Gummies: These are one of the most popular edible products infused with CBD. They come in various flavors and concentrations, such as strawberry, watermelon, and peach.
CBD Chocolates: CBD-infused chocolate is another popular edible product. They come in various types, including dark chocolate, milk chocolate, and white chocolate. They can contain full-spectrum, broad-spectrum, or isolate CBD.
CBD Honey Sticks: CBD honey sticks are a popular choice for those who want to add CBD to their tea or coffee. These sticks contain CBD-infused honey in individual packets.
- CBD Baked Goods: CBD-infused baked goods are another popular choice. These include CBD brownies, cookies, and cakes, and they can contain full-spectrum, broad-spectrum, or isolate CBD.
It is important to note that if they are full spectrum CBD edibles they will contain a small amount of THC. Both broad spectrum and CBD isolated contain 0.0% THC. (click to tweet)
Related: CBD Gummies: How To Choose The Best CBD Gummy
There are also THC edibles. They also come in various forms, including gummies, chocolates, and baked goods.
Delta-8, delta-9, and delta-10 THC are all different forms of THC, the main psychoactive compound found in the cannabis plant. The main difference between them is the location and arrangement of their molecular bonds..
- Delta-9 THC is the most commonly known and studied form of THC, and it is what is typically found in most cannabis strains. It is known for its potent psychoactive effects and its ability to produce intense feelings of euphoria, relaxation, and pain relief.
- Delta-8 THC is similar to delta-9 in terms of its effects, but it is said to be milder and less intense. It is also said to have some unique properties that make it distinct from delta-9, such as its ability to stimulate appetite and reduce anxiety.
- Delta-10 THC is a newer form of THC that has been isolated and studied in recent years. It is said to have a more uplifting and energizing effect than delta-9, making it a popular choice for people looking for a more stimulating high. However, there is still limited research on delta-10 and its effects, and it is not yet widely available in edibles or other cannabis products.
When it comes to edibles, THC edibles are products that contain high levels of THC, while CBD edibles contain mostly CBD with trace amounts of THC.
THC edibles are often used recreationally, while CBD edibles are used more for its potential therapeutic purposes such as pain relief, anxiety reduction, and improved sleep.
Related: Delta-8 THC: What Makes It So Popular These Days?
How CBD Edibles Work?
CBD edibles are consumed orally and the active ingredients in them are absorbed in the digestive system. Once they are ingested, they are broken down by enzymes in the digestive tract and transported to the liver. The liver then converts CBD into more active compounds, which are then released into the bloodstream and spread throughout the body.
The effects of CBD edibles may take longer to be felt compared to other forms of CBD, such as tinctures or vapes, since they need to be digested and metabolized by the body. However, the effects may also last longer, up to several hours compared to a few hours with other forms of CBD.(click to tweet)
Overall, the way CBD edibles work in the body is similar to other forms of CBD but may have a different onset and duration of effects. It's always important to follow recommended dosages and consult with a healthcare professional before starting any new supplement regimen.
How THC Edibles Work?
Let’s take a look at how Delta 9 Edibles work…
Delta-9-tetrahydrocannabinol (THC) is the primary psychoactive compound found in marijuana plants. When consumed, it interacts with the endocannabinoid system in the body, specifically the CB1 and CB2 receptors. THC stimulates these receptors, thus leading to a range of potential effects, including feelings of euphoria, relaxation, altered perception, and heightened appetite.
Edibles infused with Delta-9 THC work similarly to smoking or vaping cannabis. But the key difference is that edibles take longer to work and have delayed onset effects due to the digestive process. The digestive system processes edible THC before it reaches the bloodstream, meaning it takes time to work, and it affects the body for a longer period. Therefore, it's essential to dose properly and wait for the effects to kick in before consuming more edibles.
It's important to note that the effects of Delta-9 THC edibles can vary greatly, depending on several factors, including how much THC is in the product, a person's weight, metabolism, and experience with THC. Over-consuming edibles can lead to unwanted side effects such as anxiety, paranoia, and an overall unpleasant experience. It's always recommended to start with a low dose and wait to see how your body reacts before consuming more.
Effects of THC Edibles on Breast Milk
Studies have shown that recreational use THC can be detected in breast milk for up to six days after use. (click to tweet)
The amount of THC that passes through breast milk can vary, but it can affect infant brain development, leading to delayed motor development and decreased cognitive function.
Additionally, THC can cause drowsiness, lethargy, and affect your infants feeding patterns.
It is, therefore, essential to avoid using edibles while breastfeeding to avoid exposing the infant to THC.
Can You Take CBD While Breastfeeding?
Many mother ask us the question… Is cbd safe for breastfeeding?
While CBD is generally considered safe, it is important to note that the use of CBD oil while breastfeeding is not recommended as there is limited research on its safety for both the mother and the baby.
It is advised that nursing mothers avoid using any form of marijuana or cannabis products, including CBD oil, until further research is done on their potential effects on breastfeeding.
Consult with a healthcare professional before using any new products while breastfeeding.
Research Studies on Breastfeeding Women and Edibles
Research on the effects of edibles on milk production and breastfeeding is limited. Most studies have focused on the effects of THC on breast milk, and have shown that THC could pass into breast milk for up to 6 days and may negatively impact the infant’s development. 
The American Academy of Pediatrics (AAP) advises breastfeeding mothers to avoid marijuana and its products due to potential risks to the infant's growth and development.
CBD edibles may contain trace amounts of THC, which may be harmful to an infant's neurological development. Therefore, it is important to consult with a healthcare provider before using CBD or any other supplements while breastfeeding.
Here are some more studies:
"Cannabinoids in human milk" (1990) - This study concluded that cannabinoids, including CBD, are present in human milk but the potential effects on infants remain unknown. 
"Transfer of inhaled cannabis into human breast milk" (2018) - This study found that THC was transferred into breast milk after smoking cannabis, but the effects of CBD on breast milk were not investigated.
"Cannabis use during pregnancy and breastfeeding: a systematic review" (2020) - This systematic review concluded that although there is limited evidence on the effects of cannabis during pregnancy and breastfeeding, caution should be exercised to prevent potential harm to infants.
- "The effects of cannabis use during lactation" (2021) - This study reported that CBD and other cannabinoids can be transferred into breast milk and may have significant effects on infant development. The study recommended abstaining from cannabis use during breastfeeding. 
It is essential to consult with a healthcare professional before using any CBD products while breastfeeding.
Risks and Benefits of Using Edibles While Breastfeeding
The risks of using edibles by breastfeeding women include exposing your infant to THC, which could affect their brain development and cognitive function. Additionally, THC can potentially cause drowsiness and affect your infant’s feeding patterns, leading to poor weight gain.
The benefits of using edibles while breastfeeding are limited, and there is no evidence to suggest that it is safe. While CBD may be safe for breastfeeding, more research is needed to confirm this.(click to tweet)
Alternative Solutions for Postpartum Anxiety and Depression
There are various alternative solutions for postpartum anxiety and depression, including:
Therapy: Therapy can be a very effective alternative solution for postpartum anxiety and depression. A therapist can help women develop coping strategies and provide valuable support in managing their symptoms. Therapy can also help women identify any underlying issues that may be contributing to their anxiety or depression.
Exercise: Exercise has been shown to be an effective way to reduce anxiety and depression symptoms. Exercise stimulates the release of endorphins, which are feel-good chemicals that can boost mood and reduce stress.
Mindfulness and Meditation: Mindfulness and meditation can help reduce symptoms of anxiety and depression by increasing awareness and acceptance of present-moment experiences. Regular practice can lead to greater emotional stability and improve the ability to cope with stressors.
Support Groups: Peer support can be a valuable resource in managing postpartum anxiety and depression. Support groups provide a safe space for women to share their experiences and emotions with others who have similar experiences.
Conclusion: Is CBD safe for breastfeeding? Specifically the impact of CBD or THC edibles on breastfeeding
The truth about breastfeeding mothers using cannabis related products like edibles is that studies have shown that THC in breast milk can pass through breast milk to your infant. Long-term outcomes are not yet known.
While CBD may be safe for breastfeeding, more research is needed to confirm this.
It is essential to consult a healthcare professional before using any supplement or medication while breastfeeding.
There are various alternative solutions for postpartum anxiety and depression, and it is crucial to explore these options before turning to edibles.
As a mother, it is essential to prioritize the health and safety of your infant, and this includes being cautious about what you consume while breastfeeding. By making an informed decision, you can ensure that you and your infant stay healthy and happy.