Using CBD for Skin Care: A Natural Remedy You May Be Missing
Cannabidiol, or CBD for short, has been making the rounds as the latest natural and alternative therapy. Studies have shown CBD has numerous health benefits and possesses several medicinal properties. Perhaps one of CBD’s lesser known benefits is it is incredible for your skin.
While CBD’s anti-inflammatory, analgesic, and anti-tumoral/anti-cancer properties get most of the attention, CBD is actually a powerful tool in any skincare routine as well. For individuals suffering from skin conditions such as psoriasis, eczema, and acne, CBD can be a revolution.
Why is CBD so Effective for Skin Care?
It’s no surprise CBD is so effective in treating numerous skin conditions, since it contains powerful antioxidant, anti-inflammatory, and anti-aging properties. The antioxidant properties found in CBD are great in helping neutralize free radicals in the body, a common source of many skin problems. In addition, these same antioxidant properties are what gives CBD anti-aging effects as well. CBD’s anti-inflammatory properties can help reduce redness and irritation, another aspect of several skin conditions.
Not only does CBD have antioxidant, anti-inflammatory and anti-aging properties, but it contains numerous essential vitamins, minerals, and nutrients as well. Plus, CBD contains several proteins and fatty acids, too. This is what makes CBD’s nutritional profile so astounding. Everyone knows proper nutrition is vital for optimum body and mind health, but many people do not realize how important nutrition is for the skin as well.
Essential Nutrients in CBD
- Vitamins C & E
These vitamins act as antioxidants and help protect the skin against damage from the sun, smoke, and other environmental pollutants. In addition, they also neutralize free radicals and keep them from damaging the collagen and elastin in your skin, keeping your skin tight and youthful in appearance.
- B-complex Vitamins
B-complex vitamins play a key role in the skin’s construction process. Low levels of B vitamins in your diet can lead to various skin conditions, including dermatitis.
- Vitamins A & D
These vitamins largely are responsible for skin repair and, in turn, promote healthy-looking skin. A diet deficient in vitamins A and D can result in dry and flaky skin. Plus, studies have shown vitamin A also is important for skin cell growth, as well as inhibiting oil production and encouraging skin cell differentiation.
- Omega-3 & Omega-6 Fatty Acids
Fatty acids help to regenerate the skin’s protective outer layer, which results in smoother and more youthful-looking skin. Oftentimes, people suffering from skin conditions such as acne and dry skin are lacking these fatty acids in their diet.
How CBD Can Help Various Skin Conditions
Due to CBD’s numerous vitamins and fatty acids and their roles as antioxidants, CBD is a powerful ability to protect the skin and neutralize free radicals. Oftentimes, these free radicals are brought on by overexposure to the sun and UV rays, smoke and various other pollutants. Free radicals also can cause fine lines and wrinkles, leading to premature aging.
An incredibly frustrating skin condition, acne is also very common. Acne has numerous underlying causes, but often is brought on by stress, hormonal changes, medications and poor skincare habits. Its direct cause is overproduction of sebum, an oily substance produced to protect the skin.
In addition, the skin’s sebaceous glands produce additional fatty oils, called lipids. Lipids are responsible for a number of functions, including creating a barrier on the skin to protect against bacteria and viruses, as well as helping lubricate and waterproof the skin. These sebaceous glands actually contain endocannabinoid receptors, which is why CBD is so effective in skincare.
Because of these endocannabinoid receptors found in the sebaceous glands, CBD effectively can be used to regulate the production of these oils on the skin. CBD can help inhibit lipid production, which in turn reduces oil on the skin. As mentioned previously, the inflamed blemishes associated with acne typically are a result of too much oil.
CBD also can help treat acne and blemishes because of its anti-inflammatory properties. Oftentimes, the skin surrounding acne and its blemishes is intensely inflamed, making CBD incredibly helpful in reducing the redness, swelling and irritation. Plus, CBD also can act as an antibacterial agent, which helps decrease the likelihood of acne returning in the future.
Eczema’s exact cause is unknown, although it’s thought to either be a type of allergic response or the result of under-production of lipids in the sebaceous glands. Oftentimes, the rash associated with eczema is an inflammatory reaction caused by the aforementioned conditions. By manipulating CBD’s powerful effects, it also can be used to increase the output of sebum, preventing eczema and dry skin.
In addition, because CBD has potent anti-inflammatory properties, it can help to largely eradicate the rash associated with eczema.
- Skin Allergies & Cancer
Studies have shown CBD can help control cell proliferation and differentiation, meaning it is incredibly helpful when treating diseases such as skin allergies and cancer. CBD’s antioxidant properties can help eliminate malignant cells, as well as neutralizing the free radicals that often lead to cancerous cell mutations.
Some research has shown CBD also works on warts, moles and, in some cases, HPV outbreaks. This is thought to be because CBD actually may cause apoptosis (programmed cell death).
How to Administer CBD
CBD can be administered several ways depending on the condition you are aiming to treat, as well as your personal preferences.
Tinctures typically are applied sublingually (under the tongue). This method will allow CBD to go to work all throughout the body, which is helpful if you are aiming to treat multiple conditions.
Topical application is one of the most effective ways to directly impact the various aforementioned skin conditions. By applying a topical CBD balm directly to the affected area, near immediate relief will be felt.
Perhaps the most common administration method for CBD, vaporizer oils are a great way to administer and feel the effects of CBD quickly. These oils typically are compatible with most vaporizers.
As you can see, CBD is a powerful tool in combating numerous skin conditions and diseases. Due to its numerous medicinal properties, as well as its impressive nutritional profile, CBD may just be what your current skincare routine is lacking.
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