We all know that soft, smooth, blemish-free skin can enhance your beauty, thereby boosting your confidence and self-esteem. However, healthy-looking skin is a struggle to achieve for many people worldwide, with skin conditions like acne affecting over 9% of the world's population. [1]
As such, the quest for skincare products to help people achieve healthy skin continues, with several skincare trends coming and going.
One of the biggest trends during the past year has been the use of CBD in alleviating skin conditions. The buzz around CBD started in other industries but has quickly found its way into the beauty industry. (Click to tweet)
So, can CBD help give you the skin you have always dreamed of?
In this article, we'll tell you everything that you need to know about using CBD to care for your skin, including a recipe you can create at home to reap the benefits of this wonderful compound.
Market research studies have projected that CBD's skincare market size is expected to reach a much higher value than its 2018 total of $633.6 million. It is safe to say that CBD is probably much more than a fad. [2]
Table of Contents
1. What Is CBD?
2. Why Is CBD so Beneficial to the Skin?
2.1 Anti-Inflammatory Properties
2.2 Antimicrobial Effects
2.3 Antioxidative Properties
2.4 CBD Can Help Fight Skin Diseases
2.5 CBD Can Combat Stress and Anxiety
3. How to Incorporate CBD Oil into Your Skin Care Routine
3.1 CBD Serums and Special Nourishing Formulas
3.2 CBD Moisturizers
3.3 CBD Massage Creams
3.4 CBD Edibles and Capsules
4. How to Choose the Best CBD Skincare Products
4.1 Read the Label
4.2 Conduct Some Research on the Brand
5. Making Your Own CBD-Infused Skincare Products
6. DIY CBD Skin Care: Face Serum Recipe
6.1 Instructions
6.2 How to Use
7. Conclusion
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1. What Is CBD?
CBD is short for cannabidiol, a compound obtained from Cannabis sativa L. plants. In case you are concerned about the adverse effects of cannabidiol on mental health, you should know that there are hundreds of other compounds found in the Cannabis sativa L. plant, including tetrahydrocannabinol (THC), the main compound responsible for the psychoactive effect of cannabis. CBD does not possess this quality.
This is cool:
CBD has been called a "wonder drug" because of the wide variety of health benefits associated with its use. It is beneficial in the management of several health conditions, including:
- anxiety
- depression
- epilepsy
- insomnia
...as well as showing great promise in skincare.
RELATED: CBD Oil's Most Important Benefits: 2020 Update
Once extracted, CBD can be processed in several ways to form various products, including products specifically designed for the skin. But before we discuss CBD skincare products, here's a quick look at the reasons CBD is so beneficial to the skin in the first place.
2. Why Is CBD So Beneficial to the Skin?
When it comes to maintaining the health of the skin, here are some ways in which CBD can help.
RELATED: CBD Is Everywhere! This Is Why It's Popular
2.1 Anti-Inflammatory Properties
One of CBD's most widely researched properties is its ability to counter inflammation thanks to the presence of things called cannabinoid receptors on immune cells. Given that many skin conditions are caused by inflammation, CBD helps to protect the skin by limiting inflammation. [3] (Click to tweet)
RELATED: CBD and Inflammation: What You Need to Know!
2.2 Antimicrobial Effects
Bacteria is a common cause of skin-related ailments. Studies have found that CBD has some effect against bacteria, especially those like Staphylococcus aureus, which are significant contributors to skin conditions such as acne. [4]
2.3 Antioxidative Properties
CBD has also been found to have antioxidant effects. This means that it can counter the formation and action of free radicals—molecules that cause damage to healthy cells around the body, including skin cells.
By inhibiting free radicals' activity, CBD helps to protect the skin from damage, fighting signs of aging such as fine lines and wrinkles. It may also brighten up the skin by reducing the occurrence of hyperpigmentation. [5] (Click to tweet)
2.4 CBD Can Help Fight Skin Diseases
Studies indicate that CBD may be a promising agent in managing several skin conditions, including: [6] [7]
- acne
- atopic dermatitis or eczema
- pruritus
- skin cancer
RELATED: CBD Oil for Acne: Benefits That Will Blow Your Mind
2.5 CBD Can Combat Stress and Anxiety
In addition to several other adverse effects, stress and anxiety can negatively affect your skin's health and result in inflammation, faster skin aging, and worsening skin conditions. [8]
CBD has been touted for its ability to combat stress, with several studies showing the compound effectively alleviating anxiety and stress symptoms. [9]
RELATED: CBD Oil for Relieving Anxiety: A Guide
3. How to Incorporate CBD Oil into Your Skin Care Routine
Because of the explosion in popularity of CBD, there is a wide array of CBD skincare options available for you to choose from today and several ways in which CBD can be incorporated into your routine. (Click to tweet)
A healthy skincare regimen generally consists of a cleanser, a toner, a moisturizer, and special treatments such as serums. CBD-infused versions of virtually all of these products are available on the market today. (Click to tweet)
Below are some types of CBD skincare products you should consider and ways they can benefit your skin.
RELATED: A Guide to CBD Skin Care
3.1 CBD Serums and Special Nourishing Formulas
Serums are light skincare products designed to provide massive amounts of specific active ingredients to the skin. They address particular skin issues (e.g., excessive oiliness) or aim to achieve a particular result (e.g., brightening of the skin).
Here’s the interesting part.
It might seem counterintuitive to apply an oil to oily skin, but in fact, it’s very beneficial. Oils are very good for the skin and help clean and hydrate without stripping the skin of its natural oils. In addition, CBD in particular has been shown to decrease sebum production. Therefore, CBD-infused serums may be beneficial for people with oily and acne-prone skin.
Like serums, nourishing formulas are unique formulations for skin that deliver high concentrations of certain nutrients and help address specific issues. For instance, our Nourish Formula and Extra Care Formula are special formulations consisting of a powerful blend of herbs and cannabinoids that contribute to healthy skin. Our CBD Infused Skin Care Bundle combines the two formulas into one easy package.
RELATED: Your Skin Loves CBD. Here's Why...
3.2 CBD Moisturizers
Moisture is one of the skin's best friends. Dryness of skin is associated with itchiness, flaking, and inflammation.
CBD contains fatty acids such as linoleic and oleic acids, which have amazing moisturizing effects and strengthen the skin's protective barrier. Using moisturizing formulations such as lotions, creams, and gels containing CBD is a great idea. (Click to tweet)
3.3 CBD Massage Creams
Because of CBD’s anti-inflammatory effects and its ability to reduce pain, CBD-infused balms and creams are an excellent choice for massages. They can help soothe body aches and leave you feeling relaxed while providing numerous benefits to the skin areas to which they are applied. (Click to tweet)
RELATED: CBD Cream for Pain: This Is Why Topical CBD Helps in Relieving Pain
3.4 CBD Edibles and Capsules
When it comes to caring for your skin, topical treatments are essential. But it is arguably even more important to ensure that what goes into your body is skin-friendly.
From helping to improve mental health to acting against conditions such as insomnia that can wreak havoc on the skin, consuming CBD has been associated with tons of benefits. As such, CBD edibles such as gummies and sweets can deliver a beneficial dose of CBD to your skin. If you’d prefer to avoid the extra sugar, CBD capsules are an ideal alternative to get a quick, consistent dose of CBD for your skincare routine.
RELATED: CBD Gummy Bears for Anxiety and More
4. How to Choose the Best CBD Skincare Products
With the sheer number of products available on the market today, picking a great one can be a challenge, especially since some products contain extra ingredients that have the potential to irritate your skin and worsen any conditions. Here are a few tips to help you pick good CBD skincare products.
4.1 Read the Label
When reading through the ingredient list of a CBD skincare product, there are a few things to look out for:
The Type of CBD in the Product
Generally, there are three types of CBD compounds used in skincare products:
- CBD isolate
- full-spectrum CBD oil
- broad-spectrum CBD oil
CBD isolate is best for the face because it is the purest form of CBD, does not block the pores (like some other substances might), and is rich in antioxidants. Full-spectrum CBD oil is extracted from hemp plants and contains all of the compounds found in it. This includes mild concentrations of THC. Broad-spectrum CBD oil is also derived from hemp and contains a wide range of other compounds apart from CBD, but it contains no THC. The compounds found in full- and broad-spectrum CBD have additional benefits beyond those of CBD in isolation.
The Level of CBD in the Product
Take note of the percentage of CBD contained in the product. This is especially important if you hope to use a CBD product to relieve inflammation or pain. The higher the percentage, the more effective it is likely to be.
RELATED: What to Expect from CBD Balm for Pain
Other Beneficial Ingredients
CBD skin care products might be incorporated with other skin-boosting ingredients such as aloe vera, glycerin, and essential oils.
4.2 Conduct Some Research on the Brand
A study found that more than 60% of online CBD products are mislabeled. So, reading through the label is not enough. [10]
It’s important to remember:
You must endeavor to vet the company you are buying from to ensure that they are trustworthy and truthful about their ingredients. Before you purchase a product from a brand, find out as much as you can about its reputation. Check out the company's website to find out how their products are created.
Also, explore online reviews and testimonials from customers to find out how the products have worked for people in the past. Although everyone's skin is different and can react to the same product in different ways, reading through reviews can give you an idea of the quality and efficacy of the product you are interested in buying.
RELATED: How to Choose CBD Oil Products That Are Just Right for You
5. Making Your Own CBD-Infused Skincare Products
While simply buying a CBD-infused product is a great option, as mentioned above, finding products free of harmful chemicals can be a hassle. Creating your own CBD skincare products gives you the liberty of knowing exactly what is going into the substances you will eventually put on your skin.
What’s cool is: if you are conscious of your skin type, you can easily formulate customized products to address your particular needs.
Using a high-quality CBD oil, you can create a wide variety of CBD-based skincare products such as face masks, moisturizers, serums, and hand lotions. (Click to tweet)
Below is a DIY CBD face serum recipe you can try that is sure to give you outstanding results.
RELATED: Why CBD Oil is Being Used in Makeup Products
6. DIY CBD Skin Care: Face Serum Recipe
As mentioned before, serums are light formulations intended to address specific skin issues. This DIY recipe may help with issues such as uneven skin tone, dryness, and itching. It could also help combat acne. It contains:
CBD Oil
With the myriad benefits we have already outlined, this ingredient is the star of the show. Ensure that you are using a pure, high-quality CBD oil.
Lavender Oil
This essential oil comes with a wide range of benefits, including clearing up pores and softening skin. It may also help combat conditions like acne and eczema. Its pleasant scent would lend a nice aroma to the recipe. If you prefer other essential oils, feel free to replace lavender oil with them or simply to add them to the recipe.
Jojoba Oil
This amazing carrier oil is said to be the closest in composition to your skin's natural oils. Therefore, it helps to minimize oil production, will not clog your pores, and has great moisturizing properties. If you can't get a hold of jojoba oil, another non-comedogenic carrier oil such as argan oil will do.
RELATED: Be Beautiful with DIY CBD Bath Bombs
6.1 Instructions
To create this revitalizing skin serum, you'll need:
- Ten drops of CBD oil
- Two tablespoons of jojoba oil
- Three drops of lavender oil
Creating this serum is a very easy and straightforward process. All you need to do is find a clean, dark glass bottle, pour all of the listed above ingredients into it, and shake the bottle gently to incorporate the ingredients together.
6.2 How to Use
After cleansing your facial skin with a gentle cleanser, pat it dry. Pour a few drops of your DIY CBD face serum into your palms and rub them together before spreading it across your face using gentle circular motions. Once this is done, you can apply your skin moisturizer. Applying the serum before your moisturizer allows the serum to penetrate your skin deeply, and it may also enhance the effects of your moisturizer by helping to lock in hydration.
7. Conclusion
With all the options for skincare products on the market today, it can be hard to know what is best for your skin. Going back to natural sources such as CBD and essential oils not only gives you peace of mind, it nourishes your skin with timeless treasures straight from Mother Nature herself. Mother knows best!
Sources:
- https://europepmc.org/article/med/25597339
- https://www.alliedmarketresearch.com/cbd-skin-care-market#:~:text=The%20global%20CBD%20skin%20care,million%20from%202019%20to%202026.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/
- https://www.nature.com/articles/s41598-020-60952-0
- https://www.mdpi.com/2076-3921/9/1/21/htm
- https://www.liebertpub.com/doi/abs/10.1089/can.2019.0097
- https://www.jaad.org/article/S0190-96221730308-0/abstract
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4082169/
- https://www.nature.com/articles/npp20116?foxtrotcallback=true
- https://jamanetwork.com/journals/jama/article-abstract/2661569
